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Female Empowerment
your life
Sustainability
fitness
Food
health
Veganism
Traveling
Outdoor
Gaming
Technology
FITNESS |
11.09.20 13:25
September 30 is National Women’s Health & Fitness Day
SPARBAR introduces Jackie Atkins “Coach Jackie“ to promote the largest event for women’s health of all ages.
CELEBS ENTERTAINMENT |
03.09.20 16:39
Naomi Osaka Pledges To Raise Awareness Of Racial Injustice, By Wearing Names Of Police Brutality Victims On Court
“Before I am an athlete, I am a Black woman.”
HEALTH |
03.09.20 16:04
New Kenzo’s Collection Promises Functionality, Protection And Movement
But does it tick the box for originality?
HEALTH |
24.08.20 16:52
Weighing Children At School Is As Bad Of An Idea As It Sounds
‘Hey teachers, leave those kids alone!’
HEALTH |
13.08.20 10:52
Getting A Better Nights Sleep: Protecting Yourself From Blue Light
According to scientists, the blue emitted by our cellphones, laptops, and other devices boasts negative effects on our sleep, skin and mood
HEALTH |
07.08.20 16:45
Objectifying Endometriosis Study FINALLY Redacted From Medical Journal
We can’t believe it either…
HEALTH |
25.06.20 11:33
Starbucks US To Launch New Breakfast Sandwich
Featuring Impossible vegan sausage.
FITNESS |
10.06.20 22:50
30-Day Squat Challenge To Make Your Booty Pop
Sculpt that bubble butt.
FITNESS |
02.06.20 14:23
How to Stay Motivated During Your Weight Loss Journey
There are a few ways you can boost your motivation.
FITNESS |
14.05.20 13:04
Preventing Post-Workout Inflammation
Happy healthy body
CELEBS ENTERTAINMENT |
07.05.20 09:58
Get To Know The Pole-Dancing Goddess That Is Kitty Velour
Learn how you can own the art for quarantine, too.
FITNESS |
27.04.20 14:22
How to Lose Weight During The Lockdown: 5 Tips You Can Use
The longer that you have to stay inside, the bigger the effect these unhealthy choices have on your body.
HEALTH |
21.04.20 09:47
How to Feel More Confident During Your Weight Loss Journey
There are ways to feel confident about yourself.
FITNESS |
13.04.20 12:43
How To Turbo-Charge Your Fitness
Working out doesn’t give you free license to do whatever you want outside of the gym.
FITNESS |
31.03.20 20:40
The Ultimate Guide on How to Build Lean Muscle With Exercise and Diet For Women
Science-backed tips that should clear things for you.
FITNESS |
30.03.20 16:16
Get Sweaty With These Daily Lockdown Workout Fixes
Check out their live sessions everyday!
FITNESS |
26.03.20 20:47
Stay Fit & Health With Premium Fitness App Access By Adidas
Sporting giant wants you to stay active during lockdown.
FITNESS |
23.03.20 12:07
4 Weight Loss Tips In Time For Summer
Get that summer body ready!
HEALTH |
19.03.20 09:26
Forget Quarantine And Chill, Let’s Self Isolate and Sweat
Who needs the gym?
FITNESS |
12.02.20 15:10
Sneak Peak Of Nike’s Summer 2020 Collabs, Including The Likes Of Ambush And Sacai
Sustainability is at the heart of their designs.
FITNESS |
04.02.20 11:58
Nike and Off-White Come Correct With Brand New Training Collection
Virgil Abloh adds his signature touch to the Nike Pro line.
Unbox the freshest drops and more. Hit subscribe!
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MUSIC |
22.01.20 09:45
Exercise Like The Ultimate Female Boss, Michelle Obama
She shared her workout playlist and it'll get your blood pumping.
FITNESS |
21.01.20 12:26
First Look At Champion’s Campus Infused SS20 Collection
Summer can’t come fast enough.
FITNESS |
17.01.20 12:41
American Soccer’s Leading Lady Is The New Face Of Loewe
Football and Fashion - yes and yes.
HEALTH |
16.01.20 11:27
20 Minute HIIT Workouts For Beginners To Kick Start 2020
Who says you have to slog for hours in the gym?
FITNESS |
14.01.20 09:55
Jordan Puts Function-First With Their SS20 Women’s Collection
Giving women the wings.
HEALTH |
13.01.20 14:24
Emily Oberg Launches Sporty & Rich Wellness Club
Health is wealth.
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