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HEALTH | 
We Debunk The Most Common Meditation Myths
Happy mind, happy life.
HEALTH | 
Some Good News About The Coronavirus Outbreak
Major fashion companies and Chinese tech giants raised a collective $2.88 billion for combatting the coronavirus.
HEALTH | 
Diet Culture Can Be Left in 2019
With the rise of plant-based eating, restrictive diet plans may soon become a distant memory. YAY.
HEALTH | 
Relax And Rest, Essential Oils For Sleep And Relaxation
Buy your own or raid your mom’s medicine cabinet.
SKINCARE | 
5 Healthy Foods for Glowing, Clear Skin
It’s not always about what you put on your face - it’s also what you eat.
HEALTH | 
20 Minute HIIT Workouts For Beginners To Kick Start 2020
Who says you have to slog for hours in the gym?
HEALTH | 
5 Superfoods For A Better Sleep
Nutritionists give us the lowdown on these beauties!
HEALTH | 
The Veganuary Guide
Doing it for the planet.
LOVE ADVICE | 
Why We Need To Rethink Our Attitude Towards Relationship Sex
Quality not quantity.
HEALTH | 
5 Best Supplements You Shouldn’t Miss This Winter
Feel happy, stay healthy.
SKINCARE | 
A Guide To Getting Rid Of Acne Scars
(For good!)
SKINCARE | 
5 Ingredients To Eat Your Way To Better Skin
Because sometimes your skin needs a boost from the inside.
HEALTH | 
5 Ways To Kick Start Your Running Routine
Ready. Set. Go.
HEALTH | 
Initiating Sex With Ya Honey
Ways to let someone know you down.
HEALTH | 
How To Get Back On Track After Eating So Much During Christmas
No stress, we figured out a way!
HEALTH | 
Could Dating Apps Be Ruining Your Self Confidence?
All in the swipe.
FEMALE EMPOWERMENT | 
Jameela Jamil’s “I Weigh” Insta-Movement Encouraging Women’s Self-Worth
Worth more than you weight.
HEALTH | 
7 Simple Ways To Reduce Stress And Anxiety
Easier than you think.
BEAUTY | 
Boost Your Summer Glow Through An Easy Morning Routine
Set up an awesome beginning of the day.
HEALTH | 
Antibiotics failing your Acne? Before You Take The Spironolactone Plunge Read This!
Science coming in with the assist.
HEALTH | 
11 Healthy Ways To Get A Flat Stomach
Nutritionist approved.
HEALTH | 
Sleeping Might Actually Be Better For You Than Going To The Gym
Sorry, New Year's resolution.
HEALTH | 
The Importance Of Healthy Eating
HEALTH | 
The Best Advice On How To Get A Good Night's Sleep
If you're one of those poor devils who suffer from insomnia - or just struggle to fall asleep, we have some advise that can hopefully help you.
HEALTH | 
Quinoa: 5 Facts You Need To Know