Your Home Glow up Guide

There’s no doubt that the coronavirus pandemic has affected us all in some way. However, keeping on top of our personal wellbeing at home can give you power over the current circumstances and introduce a greater version of yourself. If you’re wanting to glow up during quarantine, we’ve wrapped up five simple ideas that you can start  today!

Declutter your life 

Decluttering your personal space can help you think clearer and make room for a fresh, new you. Start off small with a digital declutter by deleting unwanted photos, apps, documents, or even by simply changing your wallpaper on your phone or laptop. Try opening your curtains or blinds for natural light, vacuum your bedroom floor, or rearrange your furniture for a change of scenery. For extra space in your room, you can clean out your closet (and earn some extra cash) by selling unwanted items on apps such as Depop, or sort clothes into boxes that you can give to charity when possible. 

Fill your fridge with delicious food

There’s nothing more important in life than good physical and mental health. Nutrition is known to be closely related to good health and has the vitality to transform your image, conquer your goals, improve your wellbeing, and act as a defence against diseases by improving your immune system. Getting your nutrition right doesn’t have to be tricky - skip the social media health fads, research what your diet may be lacking, and discover healthy food that YOU love. 

Create an exercise routine that revitalises your body and mind

Exercise can be tough during quarantine due to our limited space and lack of equipment, but it doesn’t mean you can’t enjoy a rewarding workout that a gym would normally be able to provide. For the best home workout inspiration, head to free video resources like YouTube and Instagram, where you’ll be able to find exercise routines for a variety of skill levels, whether you’re a beginner, intermediate, or expert. Why not try out some yoga, stretching, or even meditation to start your day? 

Treat yourself to new self-care products 

Developing a self-care routine is especially vital in times like these where we are surrounded by negative media coverage. Pampering yourself is a therapeutic experience that allows you to enjoy a moment of peace, and can also be an ideal time to reflect on your day and plan your tasks for tomorrow. Invest in your well being with Boots discount codes and treat yourself to lip scrubs, moisturisers, hair masks, or nail varnish to pick yourself up again and feel refreshed. Remember: you are enough. 

Invest your time in a new hobby 

For some, the pandemic has left us with more time on our hands than previously ever before. This can give you the perfect opportunity to brush up on a new hobby or even rekindle a creative fire that has been on a long hiatus. Try listening to informative podcasts, reading educational books, watching inspiring TED talks, and surrounding yourself with activities that create balance in your life and make you feel fulfilled.

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