Why Life Is Better With A Manicure

The science behind your new nail excitement.

POSTED BY ELLA PROSSER

Nothing feels better than nail day! From the moment you book an appointment, you begin dreaming up the perfect nail designs and counting down the days until your hands are transformed.

Have you had a tough week? Treat yourself to a manicure. Are you feeling a bit bored? A fresh manicure can fix that. Are you heading on holiday soon? Get a manicure to set the vacation vibes. There’s always a good reason to indulge in a new set of nails.

Your hands are pampered, your nails are shaped and polished, and you leave the salon knowing that life just got a little better for the next 3 to 4 weeks. But why?

Look Good, Feel Good

It’s scientifically proven that when you’re satisfied with your appearance you feel better about yourself. Hence why so many people invest time in styling their hair and applying makeup every day — and the same applies to nails. Every time you're completing a mundane task and catch a glimpse of your freshly manicured nails, you’ll feel happier.

Even when you're going through tough times, a new set of nails can boost your mood. Studies have shown that manicures can positively impact mental health, both during and after the appointment. When you love your nails, it can make you feel more self-assured, increasing your confidence and productivity. 

Nail Care is Self-Care

Self-care is essential for your physical and psychological well-being. Whether you’re committed to your workouts or follow a skincare routine, dedicating time to enhance your health and appearance is important. However, with a busy schedule, self-care can feel more like a chore. 

This is why manicures are so popular — they require minimal effort. All you have to do is show up, sit back, relax, and let the professional take care of the rest.

Nail therapy is real. A manicure is more than painting your nails; it’s a therapeutic experience. It’s a tranquil escape from your problems and a chance to show yourself some much-needed love.

Social Connection

You can paint your own nails at home, but unless you’re an expert, it may not go as planned. A good manicure requires human interaction. When you vist a nail salon, you're often greeted with a warm welcome and spend an hour having light-hearted conversations. Building a connection with your nail tech can fulfil your social needs, and you may enjoy exchanging details about each other's lives. If you prefer, you can bring a friend along to enjoy the experience together.

When you “relax” at home, you might find yourself on your phone, absorbed in the digital world, which doesn’t always feel relaxing. At the salon, you physically can’t be on your phone — you’re encouraged to take a break from technology and immerse yourself in the soothing atmosphere. 

Physical Touch

The physical contact during a manicure contributes to the feel-good emotions you leave with. Hand-to-hand touch stimulates the release of oxytocin in your brain, promoting feelings of trust, relaxation, and connection.

The sensory experience of a manicure, which sometimes includes a hand massage, can be deeply grounding and calm your senses. 

Creative Expression 

With countless colours, shapes, lengths, and designs to choose from, the possibilities are endless! You have creative freedom over your nail art, making the process both fun to think about and rewarding to see when it’s finished.

Show off your favorite color, pick a seasonal design, or celebrate something special. Unleash your imagination and choose a nail design guaranteed to put a smile on your face.

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