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Cleaning Your Yoga Mat With Essential Oils: Why & How?

Soap and water might not be the perfect solution.

POSTEDBYGUEST WRITER

When people talk about exercising, doing yoga or engaging in any other kinds of trainings, they rarely mention one specific thing. I’m talking about the fact that the mats they are using are bound to get dirty from time to time. How soon that will happen depends on how often, as well as how vigorously, you exercise.

If you are a yoga lover, I suppose you have found the exercise routine that works for you. I am also quite sure that yoga has become a part of your lifestyle and that picturing your life without it would pretty much be impossible. If that hasn’t happened yet, all I have to say is this. Wait for it…

In any case, that’s not what I am here to talk about, though. As mentioned above, you will have to clean your mat regularly and if you take a look at the Moxe yoga mat spray, you’ll realize that soap and water might not be the perfect solution for this issue. To be more precise, there are not sprays filled with essential oils that can help you clean your mat.

There is no doubt in my mind that you have heard about essential oils already and that you know just how good those can be for our health. Here’s the thing, though. You might have never actually thought about using those oils for this particular purpose, which is why the whole idea can sound a tiny bit strange to you right now.

Well, don’t worry. Just because it sounds a bit strange, it doesn’t mean that it isn’t a good idea. I can understand your confusion about it all, but it is definitely time for you to learn why cleaning your yoga mat with essential oils is actually a great idea. Of course, we’ll also help you learn how to do that, but let’s take it one step at a time.

Why Should You Do This?

First things first, these sprays that I have mentioned above can definitely keep your mat perfectly clean and sanitized, which is highly important. After all, exercising is bound to lead to sweating and I suppose you don’t want to work out on a dirty mat. So, in order to keep it sanitized and hygienic, you should definitely give these sprays a try.

You might even make your own spray if you are up for it: https://www.goodhousekeeping.com/home/cleaning/g20706513/how-to-make-a-quick-easy-yoga-mat-cleaning-spray/

I know what you might be thinking right now. Won’t soap and water do the trick? Well, I am certainly not going to argue against that, but here’s the thing. Cleaning your yoga mat with soap and water can turn into a rather difficult task and you are probably not keen on doing it every single day. These sprays, on the other hand, are super easy to use and clean with, which is a huge plus.

On top of all that, since essential oils are in the mix, you can rest assured that your mat will smell amazing after you spray it. Plus, it will have a soothing and relaxing effect on you and that’s something that we all need. Imagine not being grumpy when you have to clean this surface. With these sprays, you won’t need to imagine it, because it will turn into reality.

How To Do It?

There is only one more question that we need to have answered now. If you decide to try essential oils out for this particular purpose, you’ll wonder how to actually do it the right way. The best thing to do is spray and clean after every workout session, because that’s how you’ll keep your mat perfectly sanitized. Here is a short guide on how to keep it sanitized in general.

Of course, you could also use the sprays before your workout session, especially if you love the aroma and the soothing effects of essential oils. This might even help you do a better workout, since there is no doubt that the aroma will relax you and possibly help you feel more energized. So, to sum things up, you can use essential oils to clean your mat after a workout, but you can also use them before you start your training session in order to get some therapeutic benefits out of it.

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