OUR TOP ARTICLE THIS WEEK×
FILM TV | 
Chris Hemsworth Hunkier Than Ever In Thor: Love And Thunder
2014’s Sexiest Man Alive is even sexier in upcoming Thor sequel- Chris Pratt weighs in.
HEALTH | 
Get Rid Of Your Aggro With A Colonic
If Jen Anniston has it, we want it
FEMALE EMPOWERMENT | 
Meet The Wondrous Women Bulldozing Through Barriers With The North Face
The iconic brand places women and their immeasurable dynamism at the forefront of its new collection.
HEALTH | 
5 Fitness Influencers You Need to Follow
Instagram has taken over fitness so we’ve listed the best of the best that offer everything-but-boring workouts.
FITNESS | 
5 Tips To Remain Efficient in Your Fitness Regimes
The proper plan and execution techniques. 
FITNESS | 
Staying Active When You're Just Not Feeling It
Find the right attitude and mindset.
FITNESS | 
September 30 is National Women’s Health & Fitness Day
SPARBAR introduces Jackie Atkins “Coach Jackie“ to promote the largest event for women’s health of all ages.
FITNESS | 
30-Day Squat Challenge To Make Your Booty Pop
Sculpt that bubble butt.
HEALTH | 
5 Reasons Why Women Should Lift Weights
Strong is the new skinny.
HEALTH | 
5 Benefits From Doing Pilates
Change your life and find your way to a good and healthy body.