4 Ways CBD Can Help You Lose Weight

CBD, also referred to as cannabidiol, is an active ingredient in cannabis. The hemp plant is described as a cousin of the cannabis plant, and this is where CBD is derived from. Unlike the information that one may typically know about marijuana, CBD doesn’t give someone a ‘high.’ Tetrahydrocannabinol (THC), on the other hand, creates that effect, and THC isn’t associated with CBD.

CBD isn’t designed to make you high, but it has purported benefits, including helping one to lose weight. If you’ve been trying to shed off excess pounds for a long time now, yet to no avail, you may consider CBD.

Here are some ways CBD may help you lose weight:

1. May Reduce Appetite

Some people tend to gain weight due to a high appetite. CBD may help you lose weight by reducing your appetite.

The body’s natural endocannabinoid system has two cannabinoid (CB) receptors, known as CB2 and CB1. Your appetite could be reduced by CB1 receptor antagonists, and CBD is said to be a CB1 receptor antagonist. CBD may also be a CB2 receptor stimulator, and this means it may help with decreasing inflammation and reducing food intake. Therefore, if high appetite is the reason for your weight gain, you may look toward Habit CBD or any other reputable store that sells CBD, and give it a try.

2. May Turn Bad Fat Into Good Fat

There are two types of fat—good fat and bad fat. Good fat is known as polyunsaturated or monounsaturated fat, while bad fat is industrial-made trans fat.

Examples of bad fat are cookies, packaged snack foods, fried food, and pastries. On the one hand, examples of good fat are sunflower seeds, walnuts, fatty fish, and soy milk. Bad fat may be contributing to your weight gain.

One of the supposed benefits of CBD is that it may help turn the bad fat in your body into good fat, thus, helping you lose weight by burning calories.

CBD may also help stimulate the body to break down fat more easily, which could also help you lose weight. When bad, white fat cells are converted into good, brown fat cells, the way these cells act in the body changes as well. Good, brown fat cells are more active in the body, and, so, they burn off energy as heat and may assist in the burning of calories.

3. The Risk Of Metabolic Disorders May Be Reduced

Metabolic disorders are becoming relatively common in the today’s world. Metabolic disorders happen when the body’s metabolic process fails. This results in the body having too little or too much of the various essential substances needed to stay healthy. Some examples of metabolic disorders include heart disease, type 2 diabetes, high cholesterol, and high blood pressure. Obesity and weight gain may be closely linked to some of these metabolic disorders. CBD may reduce the risk of metabolic disorders.

Overactivation of the CB receptors in the body may lead to obesity and various metabolic risks. CBD could have antioxidant and anti-inflammatory effects, which may help increase markers of liver health and decrease blood sugar levels.

4. May Assist With Insulin Resistance

Obesity and weight gain could lead to an increased risk of developing insulin resistance. When cells in your fat, liver, and muscle can’t easily take up glucose from your blood and don’t respond well to insulin, this is referred to as insulin resistance. Some people have illnesses, and, thus, they have excessively high blood glucose levels. This causes the pancreas to secrete more insulin. This excessive production of insulin may result in the plummeting of glucose levels.

For this reason, people with insulin resistance have trouble with their glucose levels, and, as a result, they may experience increased appetite and feeling hungry. CBD may help in enhancing the cells’ potential to absorb glucose. If more sugar is absorbed from the blood, then less of it is converted to fat. This could help in reducing insulin resistance and could help one to feel hungry less often. In this case, CBD may help one to lose weight.

Give CBD A Try

Before you came across CBD, you may have thought that you’ve tried it all and just given up on losing weight. The above information may motivate you to give CBD a try and provide you with a natural way of losing weight. Whether it be through reducing your appetite, helping with insulin resistance, reducing risk of metabolic disorders, or turning bad fat into good fat, losing weight may be one of the many ways to use CBD to better yourself.