How To Make Yourself Look And Feel Great In Zoom Calls

Video calls have become the norm for many employees.

POSTED BY GUEST WRITER

With remote working more popular than ever, thanks to COVID-19, video calls have become the norm for many employees. Unfortunately, not everyone is happy about this.

Plenty of people are self-conscious right now thanks to the pandemic making them gain weight or stopping them from getting a haircut. So, the thought of sitting in a Zoom call where your appearance is front and center isn’t exactly appealing. Luckily, there is something you can do about this.

If you’re anxious about booting up that webcam, we’ve got a list of ways you can make yourself look and feel great again in video calls.

Distance Yourself From The Camera

How you use the space around you can often impact whether or not you feel comfortable on camera. If you’re self-conscious about your face, feel free to move back so that more of your body is in the shot. This will make certain details like wrinkles or bags under your eyes less obvious to your colleagues.

Another advantage of doing this is that you’ll be able to use body language more effectively, which can really help get your point across. Just make sure you’re using the right body language tactics and don’t unintentionally show that you’re bored during a call.

Use Light Effectively

Lighting can be your friend during a video call, but it can also be your enemy. It all depends on where you position it as to whether or not it helps or hinders you.

For a boost of self-confidence, you’ll want to ensure that your light source is positioned in front of you. That way, your visual quality should be higher as you’ll be clearer to see. You might think that’s the opposite of what you want if you’re uncomfortable with how you look. However, poor lighting can just accentuate what you might consider your “bad” qualities, which won’t do much to ease your concerns.

This is also why it’s worth ensuring that you have a decent webcam for your Zoom calls, and that your internet connection is relatively stable. If either of these is lacking, it could make you look a little worse for wear.

Get Some Work Done

If you really don’t love the way you look, what’s stopping you from doing something about it? Being comfortable in your own skin is important, and if you can’t find ways to do that now, a few alterations could make a big difference.

For weight issues, it’s worth finding an exercise you enjoy doing and integrating that into your schedule. Losing as little as a few lbs could change the way you see yourself, especially if you begin following a healthy diet.

If it’s your skin that’s the issue, you might want to visit DelMar Surgical and Cosmetic Treatment Center to get one of their specialized procedures. From laser therapy to reduce wrinkles and scars, to pulsed light hair removal, there’s plenty they can do to free you from your imperfections. They also offer a wide range of eye care and vision correction services too, so they’re definitely worth hitting up if you’re also struggling to see your colleagues on Zoom.

Opt For A Higher Angle

How you angle your webcam is another way to make yourself feel more or less confident during a video call. You want to go for a high angle, as this is the more flattering choice. Low angles generally run the risk of accentuating a double chin or giving others an unwanted view up your nose. That’s not what you’re after.

Obviously, you don’t want to angle your webcam so that you look tiny in the camera. However, if you’re able to elevate it slightly, then it’s likely to work in your favor. As long as it’s not at a low angle, though, you should be golden.



Reduce Your Stress Levels

The thought of going into a video call while feeling self-conscious is probably stressing you out. That anxiety will only make things worse, which is why it’s worth trying to fight it off before you get on camera.

There are plenty of quick and easy ways to do this so that you’re ready to face your colleagues. The chances are that if you’re able to combat your stress beforehand, you’ll feel a little more relaxed about being on webcam. While you may still be nervous and lacking in some confidence, you’re bound to cope better if you’re not so stressed.

Being on camera can be surprisingly unnerving, even if you’re joining a video call with people that you know. However, there’s no reason to stress if you don’t feel like you’re looking your best. Give these tips a try and see if any of them put you at ease the next time you boot your webcam up.

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