10 Great Tips On How To Combat Dry Skin
Get your skin looking and feeling its best.
If you're struggling with dry, flaky skin, you're not alone. Many people deal with this issue, especially in the winter months. There are a number of things you can do to combat dry skin, though, and get your skin looking and feeling its best.
Here Are Some Great Tips On How To Combat Dry Skin
One of the greatest ways to combat dry and flaky skin is to exfoliate regularly. This will help to remove dead skin cells that can build up and make your skin look dull. There are several ways to exfoliate, including using an exfoliating scrub or cloth as well as using an exfoliating brush. Be sure to use a gentle exfoliator so as not to damage your skin.
Use a Humidifier
If your home or office is dry, it can contribute to dry and flaky skin. To combat this, consider using a humidifier. A humidifier will add moisture back into the air, which can help to keep your skin hydrated.
One of the best ways to combat dry and flaky skin is to moisturize regularly. Be sure to choose a moisturizer that is appropriate for your skin type and one that will provide long-lasting hydration. Apply your moisturizer after you shower or bathe while your skin is still damp, to help lock in moisture.
Drink Plenty of Water
Staying hydrated is crucial for healthy skin. Be sure to drink plenty of water throughout the day, and avoid sugary drinks and alcohol, which can contribute to dehydration.
Try Oil-Based Products
If you have dry skin, you may want to try using oil-based products such as cannabinoid oil. These can help to replenish the natural oils in your skin, providing it with much-needed hydration. Look for products that contain oils like jojoba oil or coconut oil.
Avoid Hot Showers and Baths
While it may feel good to relax in a hot shower or bath, it can actually strip your skin of its natural oils, causing it to become dry and irritated. So opt for lukewarm water instead, and limit your time in the shower or bath to no more than 10 minutes.
Use Gentle Products
When it comes to cleansing and moisturizing your skin, be sure to use gentle products that are designed for sensitive skin. Harsh chemicals and fragrances can irritate the skin and make dryness worse.
Limit Sun Exposure
Too much sun exposure can cause damage to the skin, leading to dryness and premature ageing. So be sure to use sunscreen when you’re outdoors, and limit your time in direct sunlight.
While astringents can be helpful for oily skin, they can actually make dry skin worse. This is because astringents contain alcohol, which can irritate and dry out the skin. If you have dry skin, avoid using astringents altogether or only use them on areas of your skin that are particularly oily.
Drink Herbal Tea
Certain herbal teas can actually help to hydrate the skin from the inside out. For example, try drinking tea made with herbs like chamomile or lavender, which are known for their soothing and anti-inflammatory properties.