Balinese Massage in Sanur: Your Guide to the Best Treatments

Having a massage in Bali has started becoming compulsory for visitors, especially after all the cultural trips and adventures exploring the island. And when in Bali, what’s a better way than having a proper Balinese massage?

Sanur may often fall on the underrated side of destinations in Bali, but don't count this area out when it comes to the spa and wellness scene! Being one of the areas in Bali often associated with retirees and family due to its laid-back nature, it’s not a surprise that going to a spa is among the top things to do in Sanur.

Whether you want to have a Balinese massage in Sanur or simply want to have a relaxing reflexology, we’ve got a list of spas where you can pamper yourself. Are you ready to get the best massage in Bali? Let’s dive in!

1. The Nest Beachside Spa

Relaxing on the beach has always been a good idea in Bali, but when you add massage to the mix, it’s heaven on earth! The Nest Beachside Spa takes advantage of the scenic beach view of Sanur and combines it with the rustic design and various spa treatments, you’re going to have the best day ever!

The Balinese massage at The Nest Beachside Spa incorporates the traditional technique to relieve muscle tension and stiffness, while the sand compress adds flexibility and deep relaxation. If you really want to spend a day here, book the 4+ hours of Lost in Paradise package, where you get a head-to-toe treatment!

2. The Beach Spa & Cafe

The Beach Spa & Cafe Sanur at the Prama Hotel is exactly what you have in mind. It’s a spa but also a cafe. While the cafe sits right opposite Mertasari Beach, the spa is surrounded by tropical and lush gardens, giving you the best of both worlds in one place!

At The Beach Spa & Cafe, you can try different treatments for your body. If you want to experience what a Balinese massage is, the one at this spa stands above the rest. It’s because it combines the Balinese massage and Hawaiian Lomi-Lomi techniques that will relieve all your stress through all the correct pressure on your muscles. What’s unique about The Beach Spa & Cafe is they have a sauna and ice bath, plus a cold plunge and hot pool.

3. Shankha Spa

Part of the Andaz Bali and Hyatt Regency, at Shankha Spa, what you get is more than just the best massage you can get in Sanur, but also an exclusive experience. Boasting five-star facilities and amenities, everything about Shankha Spa is luxurious and unforgettable.

Surrounded by a lush garden and lotus pond, your body wrap treatment or deep tissue massage feels even more calming. You can also get a facial, foot therapy, and a back massage. Shankha Spa also mixes traditional Balinese techniques with Thai pressure points and Swedish aromatherapy to give you the ultimate experience to rejuvenate your mind, body, and soul.

4. Mandara Day Spa

You will not find Mandara Day Spa along the beach in Sanur. Instead, this spa sits along the main road of ByPass Ngurah Rai. But don’t let the location fool you, as Mandara Spa has all the right treatments to make your spa day relaxing amidst all the noise outside.

The Tension Relief Massage is the perfect choice if you prefer slow and deep pressure to relieve pain and boost circulation. However, the true star at Mandara Spa is the Eminence Organic Skincare used for facial treatments. Try the Eminence Strawberry Rhubarb Hyaluronic, and your face will thank you for the perfect hydration to keep it soft and smooth.

5. Cosmo Salon & Spa

At Cosmo Salon & Spa, your body and spa treatments don’t have to cost arms and legs. Since 2003, this spa has aimed to give you a similar spa experience to those in a five-star hotel at a fraction of the price. Cosmo Salon & Spa has designed simple spa menus to prevent you from feeling overwhelmed and instead let you soak in the spa experience.

Whether you go for Balinese, Shiatsu, Deep Tissue, or Thai Massage, rest assured that the skillful therapists will relieve all the tension in your body and leave you feeling refreshed. And if you want to get your hair and nails done afterward, there’s no need to go elsewhere because you can get them done here!

6. The Nest Boutique Spa

At The Nest Boutique Spa, you’re welcome to bring your little ones along! The spa truly believes that relaxation is for everyone, not just adults. While it’s conveniently located on the main Danau Tamblingan Street, you’ll find that the soothing music and the cozy privacy of your treatment rooms create a calming ambiance from the noise outside.

If you’re in a hurry, the 45-minute pedicure and manicure are perfect to get you ready for an important event. But if you have time to spare, take your moment to enjoy the blissful The Nest Signature Massage, which combines Thai and Balinese massage techniques. Get the body wrap or body scrub if you’re in the mood to feel refreshed after all the daily activities on your holiday.

Conclusions

When people think about massage in Bali, Sanur may not be the first place that comes to mind. However, as the list shows, the area has a pretty diverse spa and wellness center. Beyond the Balinese or other types of massages, the spa in this part of Bali also offers specific treatments, like facials, hair and nails, and even a sauna!

No matter if you want to have your foot reflexology by the beach or surrounded by the tropical garden, the six spas on the list are among the best massage in Bali that you can find, especially if you’re staying in Sanur. All you have to do is bring yourself, relax, and once you’re done, enjoy the refreshed sensation of getting your body pampered.