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Watch: Adwoa Aboah Shares Her Mental Health Tips In New Video

Gurls Talk wisdom.

POSTEDBYFIZZY STAFF

Adwoa Aboah's awesome female empowerment platform Gurls Talk has released a short film in collaboration with Dazed on mental health. The model and activist chats candidly about her mental health battles alongside models Holly Gore, Hanne Gaby Odiele and her model sister Kesewa Aboah.

Lounging on the couch, the girls share their advice on coping with mental illness – from boxing to brunching to moments of alone time – and Adwoa even opens up about overcoming her past addiction. All of this is accompanied by some super-cute animations.

Watch the full video above.

Dazed X Gurls Talk

Next up, here's what depression sufferers want you to know about their friendship.

 

Preview image via wildaboutmagazine.com

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