In the words of Jane Birkin: “But who wants an easy life? It's boring!”

For a healthier and happier you.

Finding true love has health benefits.

The art of self acceptance.

Hygiene Tips 101

It’s not enough to “want” it, you have to “action” it.

Self-care is a term often misunderstood.

Might create a bigger impact than you think.

Breakups are sh*t, but they can also be a blessing in disguise.

Your mindset is your responsibility.

It does more harm than good

News flash: It's cool to not be cool.

Success starts from the inside.

Go cold turkey on tormenting yourself; it's bad for your health.

The very honest guide to stop feeling so exhausted.

It's time to quit making those empty Sunday-evening promises, y'all.